tag:blogger.com,1999:blog-8427780790809533237.post6522326338782113030..comments2023-09-25T07:59:35.886-05:00Comments on Life as we Live it: Not Sleeping and Pier 1Anonymoushttp://www.blogger.com/profile/00400384973745480982noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8427780790809533237.post-23131699626404998452010-08-13T10:35:33.802-05:002010-08-13T10:35:33.802-05:00Hattie, Do you sleep in a dark room? That might h...Hattie, Do you sleep in a dark room? That might help. Do you have a specific bedtime routine? When E was deployed and it changed my schedule a bit I made a new one. I listen to relaxing music set with a timer to go off in 30 minutes from the time I went to bed. Have you tried valarine root? I take 2 when I am trying to relax and go to sleep, it helps to clam your mind a little. <br /><br />And the little elephants are so cute!Ahttps://www.blogger.com/profile/06129887191198681567noreply@blogger.com